SPORTS INJURY RECOVERY/REHABILITATION
Bounce back to peak performance
Do you have a sports injury preventing you from participating in the activities you love, leaving you frustrated and anxious to heal. With advanced rehabilitation techniques, your therapist will support your recovery and help you return to your sport safely and stronger than before.
Next-day appointments without a referral
How can we help you?
Sprain or Strain
Restore flexibility and strength
Did you injure yourself during a game or workout with a sprain or strain? A Rehab Associates therapist can play a crucial role in healing, helping you recover strength, flexibility, and range of motion so you can safely return to your sport.
Low Back Pain
Relieve pain and improve posture
Is persistent pain, stiffness, or muscle spasms in your lower back, along with radiating pain down your legs, affecting your ability to move or exercise? One of our therapists can address the root causes, relieve pain, strengthen core muscles, and improve posture to prevent future issues.
Tendinitis (Rotator Cuff, Tennis Elbow, Patellar Tendinitis)
Heal your tendon and restore mobility
Are you noticing pain, tenderness, swelling, or weakness in a tendon, with discomfort worsening during repetitive motions or specific activities like throwing, gripping, or jumping? We're here to help reduce inflammation, restore flexibility, and strengthen tendons to support long-term recovery and injury prevention.
Ligament Injury (ACL, MCL)
Recover and strengthen ligaments
Did you experience sudden, severe knee pain, swelling, and instability, possibly accompanied by a popping sound and difficulty bearing weight or walking? Physical therapy is essential to rebuilding strength, stability, and function, allowing you to return to sports with confidence.
Rotator Cuff Injury
Rebuild shoulder strength and mobility
Are you dealing with shoulder pain, weakness, and limited range of motion, especially during overhead movements or lifting, along with clicking or popping sensations in the shoulder joint? Physical therapy by one of our therapist, can help with pain relief, restore shoulder strength, and improve mobility so you can perform at your best again.
Fracture (Wrist, Arm, Leg)
Restore mobility after fracture
Do you have intense pain, swelling, and bruising at a specific site, possibly with visible deformity, difficulty moving the affected limb, or numbness or tingling if nerves are involved? Physical therapy after healing helps you rebuild strength, regain mobility, and return to your sport safely and efficiently.
Meniscus Tear
Relieve pain effectively
Are you experiencing knee pain, swelling, difficulty straightening or bending the knee, along with clicking, locking, or a feeling that your knee might give out during movement? Physical therapy targets knee strength, flexibility, and stability to promote healing and ensure your safe return to sports.
Patellofemoral Pain Syndrome
Restore mobility following surgery
Do you feel pain around or behind your kneecap, especially during activities like squatting, running, or climbing stairs, with a grinding sensation or discomfort that worsens when sitting for long periods? We'll strengthen muscles around the knee and correct movement patterns to reduce pain and prevent future injury.
Dislocation (Shoulder, Finger)
Relieve pain effectively
After an injury, are you experiencing intense pain, swelling, or deformity in a joint, along with limited range of motion, instability or numbness in the affected limb? One of our therapist can help restore joint mobility, reduces stiffness, and strengthens muscles to prevent re-injury and improve overall function.
Achilles Tendonitis or Tear
Strengthen your achilles and prevent re-injury
Are you experiencing pain or stiffness near your heel, especially when walking or running? At Rehab Associates, our therapists help you regain strength and flexibility in your Achilles with gentle exercises to reduce pain and prevent further injury.
Bursitis (Hip, Knee, Shoulder)
Reduce inflammation and restore mobility
Do you have pain, tenderness, swelling, or warmth around a joint, with limited range of motion and discomfort that worsens with movement or pressure, such as in the hip, knee, or shoulder? At Rehab Associates, we'll help reduce pain and restore joint function to help you return to your sport quickly.
Shin Splits
Reduce Pain and prevent recurrence
Are you experiencing pain along the shin bone, particularly when running or engaging in high-impact activities, along with tenderness or swelling that improves with rest but returns with activity? Through physical therapy at Rehab Associates, you can learn proper techniques, strengthen muscles, and prevent the recurrence of shin splints, ensuring a safe return to activity.
Don't wait! Schedule today.
Discover how a Rehab Associates physical therapist help you return to your sport safely and stronger than before.
Next-day appointments available. No physician referral needed.