
POST-SURGERY RECOVERY/REHABILITATION
Enhance recovery for a stronger you
Recovering from surgery can be tough, with pain and limited mobility slowing you down. Physical therapy helps speed up your recovery by restoring movement, strength, and function through personalized exercises.
Next-day appointments without a referral
How can we help you?
Natural Pain Management
A journey to comfort
Are you experiencing ongoing pain after surgery, but want to avoid heavy reliance on medications? At Rehab Associates, we offer natural pain relief through techniques like manual therapy, heat or cold therapy, and exercises to ease your discomfort.


Mobility Exercises
Regain freedom of movement
Is restricted movement making it difficult for you to stay active and perform basic tasks. Your therapist will guide you through mobility exercises that improve your range of motion, helping you regain freedom of movement and comfort.
Strength Restoration
Get stronger and return to life
Is weakness around the affected area after surgery slowing your recovery and limiting your activities? We provide strength training exercises that target specific muscles, helping you rebuild strength and get back to your normal activities faster.

Scar Tissue Management
Reduce stiffness and minimize scarring
Is scar tissue causing stiffness and restricting your movement? Your physical therapist uses gentle techniques like soft tissue mobilization and stretching to reduce scarring, improve flexibility, and promote smooth recovery.


Speed up recovery and avoid risks
Prolonged immobility can lead to complications like joint stiffness or blood clots, slowing your recovery. Rehab Associates helps reduce these risks through guided exercises that promote circulation and maintain your range of motion.
Personalized Treatment
Your unique recovery roadmap
Your surgery or condition is unique, and a one-size-fits-all approach may not meet your needs. Our therapists create customized treatment plans based on your specific recovery goals and abilities, ensuring a focused and effective rehabilitation process.


Education and Guidance
Navigate recovery with knowledge and support
Are you feeling uncertain about the next steps in your recovery after surgery. At Rehab Associates, we're happy to provide education on proper body mechanics, movement strategies, and post-operative care to empower you throughout your healing journey.
