Physical and Occupational Therapy

Older Adults

Health Center for Adults

health center for older adults

Welcome to Health Center for Older Adults. Below you will find resources for older adults, helpful articles, and plenty of information on various conditions that are common for older adults. We hope you find exactly what you are looking for, and maybe even a little inspiration!

frailty therapy
Incontinence treatment
stroke treatment therapy
Alzheimers treatment
Alzheimer's Disease
osteoarthritis treatment
elder fall
osteoporosis treatment

Physical Therapist Services for Older Adults

More than 70 million Americans age 50 and older suffer from at least one chronic condition.

One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

That’s where your physical therapist comes in! Physical therapists are movement experts who can help you overcome pain, gain and maintain movement, and preserve your independence, often without the need for surgery or long-term use of prescription drugs.

Health Center for Older Adults

Informational Blogs

over 50 exercises
7 Exercises to Try if You Are Over 50
4 tips to stay independent as you age
4 Tips to Stay Active and Independent as You Age
Balance Therapy
6 Exercises to Promote Balance for Older Adults
tips to overcome physical barriers
Tips on How to Overcome Physical Barriers

Helpful Videos

10 Habits for Better Sleep

Sleep is an essential part of our well-being and plays an important role in healing, muscle recovery, and memory. Adults should get seven or more

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We can help you get on the road to recovery!